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| MEET LISA: Lisa's passion for health and fitness fueled her desire as a Physical Education major. Following the years of her graduation, Lisa competed in triathlons and other active events. Additionally, she worked as a reputable massage therapist for runners and triathletes in Atlanta. She managed Sports Massage Therapy Associates for over 10 years. During this time, she worked with some of Atlanta’s best doctors, learning bio-mechanics and the nature of injuries due to athletics/movement. To further her base of knowledge, she studied Pilates, apprenticed and completed a 600 hour certification course with Romana Kryzanowska in New York City. After a year of teaching Pilates, Lisa became certified as a personal trainer with the National Academy of Sports Medicine. After studying with Avril James and Doug Swenson, Lisa found Yoga as a vital part of her life in 2000. She is now classified as 500 RYT, and CBW is now a Registered Yoga School, offering Yoga Teacher Training. |
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| MEET SHANNON: |
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